In January of 1958, Bill Wilson, the co-founder of AA wrote an article in The Grapevine entitled “The Next Frontier: Emotional Sobriety.”

This workshop is perhaps our most important offering, because it deals with the fundamentals of happiness itself. It is the purest form of our work - how to deal with painful emotions as they arise and transmute them into happiness and vitality.

How do we calm our turbulent emotions and live a life of freedom? In this Zoom Workshop, we learn what it means to befriend our emotions and use them on a moment to moment basis to fuel our spiritual growth. Most importantly, we learn what happiness comes from inside of us and can never be taken away. is and how to live from a place of peace and serenity all day long. Although this is not a 12 step workshop, it is very 12 step friendly. In fact, it’s fits hand in glove with your 12-step process.